As a holistic lifestyle coach, I support you through the inner and outer journey of finding and shining your hidden light in the world. With personalized wellness tools, deep listening, intuitive questions, insightful coaching, and creative assignments, you will be guided towards making lifestyle changes that improve your health and well-being in mind, body and spirit. I ask the questions that need to be asked and guide you towards discovering the answers within yourself. All sessions are conducted by phone.
Listen to Three Deep Breaths to Improve Your Life Recording